Day 9 of my new eating plan and it's going well. I've realized I do really well when I have guidelines.
For the last few years it's been all about counting calories, which worked. But after 3 plus years, it definitely became a little tiresome.
I was too afraid though to stop though, for fear of gaining all the weight back.
But with this plan, I don't have to count. It's all outlined for me. It's been a great alternative to counting. And it's freed my mind.
If you had told me 3 weeks ago, I would not be counting my calories, I would have said there is no possible way. But it's been 9 days. I can't say I won't go back to counting, but for today, for right now this plan is where I am at.
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