The time is flying by and 2013 is coming to a close...Christmas is less than a week away, New Year's will soon follow, and I'm trying to make sure the next few weeks are as special and incredible as they have been this year.
Sometimes I fall into bad habits, where being loving, happy, and healthy are not at the forefront of my actions. The good thing is, I can recognize those moments and hopefully change my actions before those bad habits creep up and hang around for too long.
One of my bad habits...over eating and obsessing about my weight. It's definitely a challenge at times, but there are no excuses.
When I eat my emotions, happy or sad, I'm not allowing myself to fully feel. But being an emotional eater, that's something I find difficult to do.
Of course I'm a work in progress, and overall 2013 has been one of my favorite years...and the best part there's still a couple weeks to keep on celebrating.
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