A lot has happened this month.
Some things too emotional for me to post. I can't figure out how to put into words what I want to say, and so I started thinking of another post I've been wanting to write about.
Loving myself...who I am, who I show up as, and what I look like.
It's been a lifelong journey and one that I know I will always have to work at. Just because I love myself in this moment right now, doesn't mean I will continue to do so, especially if I don't work at it.
I am in a relationship with myself. And just like every relationship, this one will take time and energy to nurture and maintain.
For me, it has been easiest to fall in love with who I am and who I show up as to my friends and family. I haven't always been proud of myself in these areas as there have been moments that even I couldn't stand to be with me. I am human. I have made mistakes and I am sure I will make more in the future. But I have learned through those failures and have worked hard at being the best version of me. That is why I love who I am. Because I will never settle for showing up as sub par or less then. I will always strive to be the best version of me possible.
What has been more difficult is loving what I look like. I have been overly critical of my looks and my weight. Until I looked at three different photographs of myself and realized how much I love each one of them...each one of me.
I wasn't always overweight growing up. In fact, I was very athletic. It wasn't until I graduated from HS that I put on weight...41 lbs to be exact. That takes us to my first picture.
In this photo I see the woman who didn't care about weight or a scale. This is the woman that looked at herself and loved the way she looked. She felt sexy and beautiful. She didn't care about what she ate or how much she ate, because why would she when she didn't have a scale to tell her what she weighed. She was also the girl who didn't exercise because she didn't see the need. She had worked out all of her life, and this was the first time she felt no need to be anywhere, go anywhere, or do anything. She was in love. And love was all she felt. For the first time, in a long time, she loved herself, and loved the man she was with.
It wasn't until her weight gain was made known to her that she realized she wasn't being healthy. It was also when she first saw herself as fat, because she now had a number...166.. that defined who she was. And although this was a dark and sad time for her, this also was the beginning of her journey into health and happiness. Which takes us to the second photograph.
A lot led up to this photo. At 112lbs this woman's mom was going though traumatic brain injury recovery. This woman no longer saw life in the same way. Life was now a fragile entity and so to prevent anything bad from happening to her, she controlled what she put into her body and began a workout routine that many would think was crazy. She was the woman who also began her journey of being happy and loving herself. She was the catalyst of where I am today. She was going through a divorce, and at times no matter how much she would eat, she could not gain weight. She was holding on to dear life to not let darkness consume her. She chose happiness over sadness, and love over hate. She smiled when crying was all she wanted to do and she learned what it meant to love again.
And it was that new love that takes us to the last photograph.
This is the photograph of the woman who learned to love again. Who realized she had no control over this crazy life, and so she let go little by little. She gifted herself with not weighing herself and taking a job that would support her with her health and journey of happiness. She is the woman who gives with all of her heart. She is the one who started CrossFit with her love so as to get away from an environment she constantly found herself comparing her weight to others. She is the one who when broken up with, decided again that happiness would prevail. She is the one who continues to weight lift and work hard and remain confident in her own skin. She is the one who says thank you, when someone tells her she looks good. She is the one who loves thick thighs. The one who stands up for herself when others tell her she looks better skinnier. She is strong and beautiful. Her weight unknown.
I am so proud of who I am today, who I was yesterday and who I will be in the future. Loving myself hasn't always been easy. But I will never give up on this relationship and I will always work at being the best version of me possible.
Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts
Sunday, June 28, 2015
Versions of Me...
Saturday, May 30, 2015
Alabama Shakes...
So I've had this blog sitting here and every time I go to write in
it, I find myself taking out a pen and paper and writing letters. There
is something about writing to someone that feels much more personal. For
now, that is.
I never had a pen pal growing up, and now I find Bear's 99 year-old grandma my pen pal.
My last letter to her, I talked to her about choosing happiness and the ways in which I have been practicing that over the past few weeks.
Let's start with the concert I went to by myself in Las Vegas...if there is anything I would like all of you to do once in your life is go to a concert by yourself.
I went to see Alabama Shakes. A band that Bear had introduced me to.
I fell in love with their sound from the moment Bear played their music and so when I saw they were playing in Vegas, I felt it was my opportunity. My opportunity to do something that would make me smile.
And so I went and there I was, alone in a sea of people, feeling so many emotions, that left me with just one by the end of the night. Complete happiness.
It was everything I needed in that moment of time in my life. Everything I could have hoped for. And so if I have one recommendation, it would be for all of you to experience the same. Go to a concert by yourself, take you on a date, and have the time of your life.
I never had a pen pal growing up, and now I find Bear's 99 year-old grandma my pen pal.
My last letter to her, I talked to her about choosing happiness and the ways in which I have been practicing that over the past few weeks.
Let's start with the concert I went to by myself in Las Vegas...if there is anything I would like all of you to do once in your life is go to a concert by yourself.
I went to see Alabama Shakes. A band that Bear had introduced me to.
I fell in love with their sound from the moment Bear played their music and so when I saw they were playing in Vegas, I felt it was my opportunity. My opportunity to do something that would make me smile.
And so I went and there I was, alone in a sea of people, feeling so many emotions, that left me with just one by the end of the night. Complete happiness.
It was everything I needed in that moment of time in my life. Everything I could have hoped for. And so if I have one recommendation, it would be for all of you to experience the same. Go to a concert by yourself, take you on a date, and have the time of your life.
Wednesday, October 15, 2014
Stuck...
A month has come and gone...
I don't know what it is but every day I think about what it is I want to share with all of you and then I realize I'm a little stuck.
Even now as I stare at the keyboard I don't know what to write or say. So much has gone on, but I almost feel all these amazing, wonderful things are happening to the people I love, and yet my life isn't quite moving forward in the direction that I want it to.
I'm not even sure what that direction is, but I know I'm not heading there right now. I keep putting one foot in front of the other, still working on goals...but I feel stagnant.
I'm working hard, preparing for my big trip to Denmark and Ireland...oh yes it's happening in November.
So I don't know why I feel stuck or stagnant, when so much is happening in my life. But I do.
I'm looking forward to my vacation with Bear, as I think it will help clear my mind and I will be able to refocus on what it is I want/need right now.
I don't know what it is but every day I think about what it is I want to share with all of you and then I realize I'm a little stuck.
Even now as I stare at the keyboard I don't know what to write or say. So much has gone on, but I almost feel all these amazing, wonderful things are happening to the people I love, and yet my life isn't quite moving forward in the direction that I want it to.
I'm not even sure what that direction is, but I know I'm not heading there right now. I keep putting one foot in front of the other, still working on goals...but I feel stagnant.
I'm working hard, preparing for my big trip to Denmark and Ireland...oh yes it's happening in November.
So I don't know why I feel stuck or stagnant, when so much is happening in my life. But I do.
I'm looking forward to my vacation with Bear, as I think it will help clear my mind and I will be able to refocus on what it is I want/need right now.
Monday, September 15, 2014
Learning To Love...
I'm learning to love the new me.
The healthy, strong, muscular me.
I'm learning to let go of the thin me. The me that came to be because of stress and a divorce.
When I look at pictures of myself during that time, I tend to not think of how much pain I was in. All I see is a beautiful thin person.
I don't look at the pain in her eyes, her broken heart, or constant self criticism of how she failed in her marriage. Instead I look at her skinny arms, no hips, small legs, and flat chest and think, "To be her again."
But what that would mean... well it would mean taking away my happiness.
When I started gaining weight and muscle and filling out, I was angry at myself. I didn't understand why it was happening. My caloric intake hadn't changed. So what was I doing wrong?
And it hit me. Nothing. I am doing nothing wrong. In fact I am doing more right than wrong these days.
I am eating...for the most part...healthy. I am working out. And I am happy.
I'm no longer a stress ball dealing with a broken heart. My body isn't breaking down because of a broken heart.
My body is now healing itself, just as my heart did. And I am learning to love the new me. Not every day is perfect. I still look at the old me and think how nice it would be. But then I remember to be her again...well to be her again would mean I haven't achieved the happiness and balance in my life that I have achieved.
The healthy, strong, muscular me.
I'm learning to let go of the thin me. The me that came to be because of stress and a divorce.
When I look at pictures of myself during that time, I tend to not think of how much pain I was in. All I see is a beautiful thin person.
I don't look at the pain in her eyes, her broken heart, or constant self criticism of how she failed in her marriage. Instead I look at her skinny arms, no hips, small legs, and flat chest and think, "To be her again."
But what that would mean... well it would mean taking away my happiness.
When I started gaining weight and muscle and filling out, I was angry at myself. I didn't understand why it was happening. My caloric intake hadn't changed. So what was I doing wrong?
And it hit me. Nothing. I am doing nothing wrong. In fact I am doing more right than wrong these days.
I am eating...for the most part...healthy. I am working out. And I am happy.
I'm no longer a stress ball dealing with a broken heart. My body isn't breaking down because of a broken heart.
My body is now healing itself, just as my heart did. And I am learning to love the new me. Not every day is perfect. I still look at the old me and think how nice it would be. But then I remember to be her again...well to be her again would mean I haven't achieved the happiness and balance in my life that I have achieved.
Thursday, September 4, 2014
Am I Making It Count?...
5 times I sat down to write about what was going on in my life. And each time I ended up walking away from the computer unable to write was I was feeling.
This last month was a whirlwind, mostly consumed with closing down the project I had been working on all Summer.
Couple that with balancing a relationship with Bear, my family and friends, and I just felt overwhelmed by everything I was feeling.
And to top it off, I turned 30 yesterday.
It's not that 30 is old. But when I was in my 20s I felt I had all the time in the world to start a family. I wasn't even actually in a rush to get married, that is something EH wanted more than me. When I was in my 20s, I would often think, "Oh I've got 10-15 years before I need to start thinking about that."
When you turn 30 that 10-15 years is now just a mere 5 years. A lot can happen in 5 years, but a lot can not happen in 5 years.
I didn't always make the most out of my 20s, and what I know now is that I need to make every moment, every day count. At the end of each day I keep wondering if I am really doing that.
And I don't know that I am. But I will continue to try.
This last month was a whirlwind, mostly consumed with closing down the project I had been working on all Summer.
Couple that with balancing a relationship with Bear, my family and friends, and I just felt overwhelmed by everything I was feeling.
And to top it off, I turned 30 yesterday.
It's not that 30 is old. But when I was in my 20s I felt I had all the time in the world to start a family. I wasn't even actually in a rush to get married, that is something EH wanted more than me. When I was in my 20s, I would often think, "Oh I've got 10-15 years before I need to start thinking about that."
When you turn 30 that 10-15 years is now just a mere 5 years. A lot can happen in 5 years, but a lot can not happen in 5 years.
I didn't always make the most out of my 20s, and what I know now is that I need to make every moment, every day count. At the end of each day I keep wondering if I am really doing that.
And I don't know that I am. But I will continue to try.
Tuesday, June 24, 2014
Get Back On...
So I guess it's true what they say "When you fall off the horse, you have to get back on." Or in my case a bicycle...eating, goals, life, etc.
Yes I literally fell off my bike this weekend. To be fair, I only just got the bike for Christmas, and this was the first real long ride I was taking on it. Of course, falling off your bike at 29 years old is much...much much different than when you are 5 and falling off a bike.
It really wasn't as easy as I thought it would be to get back on.
While I was on the ground, bleeding and bruised I really thought for a minute that I wouldn't get back on. And then it hit me...so much of my life right now is sitting slumped over on the ground.
Eating...haven't been eating well...goals...have been at a standstill...life...yup on the ground bleeding and bruised.
So back on I got, and forward I went. Because if I couldn't get back on my bike I was sure these other aspects of my life would continue to lay there right with me. So forward I go.
Yes I literally fell off my bike this weekend. To be fair, I only just got the bike for Christmas, and this was the first real long ride I was taking on it. Of course, falling off your bike at 29 years old is much...much much different than when you are 5 and falling off a bike.
It really wasn't as easy as I thought it would be to get back on.
While I was on the ground, bleeding and bruised I really thought for a minute that I wouldn't get back on. And then it hit me...so much of my life right now is sitting slumped over on the ground.
Eating...haven't been eating well...goals...have been at a standstill...life...yup on the ground bleeding and bruised.
So back on I got, and forward I went. Because if I couldn't get back on my bike I was sure these other aspects of my life would continue to lay there right with me. So forward I go.
Thursday, June 19, 2014
11 years...
11 years...it's been 11 years since I saw my grandfather. 11 years since I heard him call me by my nickname. 11 years since I've seen him walk up the steps to my parents' house. 11 years since I have seen him look lovingly at my grandmother. 11 years since I've heard him crack one of his jokes. 11 years, which is just too f**king long.
This last weekend, I was fortunate to be able to see my cousins' documentary about the Portland, Mavericks, an independently owned Minor League baseball team. A ragtag team, owned by my grandfather.
To say the film touched me, would be an understatement. First, I saw footage of my grandfather, including interviews, which I had never seen before. I heard his voice again. Not just the voice in my head that I hear when I think of him, or his acting voice I have heard when seeing an old episode of him Bonanza. But his voice. The voice I haven't heard in 11 years.
And it was beautiful.
Secondly, the story is an incredible one of going after what you want and not letting the fear of failure get in the way. When you go after your passion, the end result is much much sweeter. And failure, well there might be failure along the way, but that will only bring you closer to success.
If you are wondering whether you will be able to see this film, the answer is yes. July 11th, you will be able to watch in on Netflix. So set your reminders and get ready to be inspired.
This last weekend, I was fortunate to be able to see my cousins' documentary about the Portland, Mavericks, an independently owned Minor League baseball team. A ragtag team, owned by my grandfather.
To say the film touched me, would be an understatement. First, I saw footage of my grandfather, including interviews, which I had never seen before. I heard his voice again. Not just the voice in my head that I hear when I think of him, or his acting voice I have heard when seeing an old episode of him Bonanza. But his voice. The voice I haven't heard in 11 years.
And it was beautiful.
Secondly, the story is an incredible one of going after what you want and not letting the fear of failure get in the way. When you go after your passion, the end result is much much sweeter. And failure, well there might be failure along the way, but that will only bring you closer to success.
If you are wondering whether you will be able to see this film, the answer is yes. July 11th, you will be able to watch in on Netflix. So set your reminders and get ready to be inspired.
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